Friday, 9 January 2026
Modern Life Is Rubbish #3: Some Things Just Don't Mix
Monday, 9 June 2025
Snapshots Spillover: Even More Drunk Songs
As a quick follow-up to this weekend's bender, here's a hair of the dog that bit you...
Leigh Marble - Inebriate Waltz
Banjo & Sullivan - I'm at Home Gettin' Hammered (While She's out Gettin' Nailed)
Barbara Thompson's Paraphernalia - Squiffy
Eric Burdon and War - Spill the Wine
Love Me Nots - Let's Get Wrecked
Frank Soda - Drunk And Disorderly
And, of course...
Wednesday, 20 March 2024
Self-Help For Cynics #27: Dopamine
Last week on SH4C, we met Tiberius, a “friend” of mine who worries constantly about other people’s opinions.
And we asked the important question: Why do we care what other people think?
Major Parkinson - The Age Of Paranoia
Once again, the finger pointed firmly in the direction of our brains, and I immediately figured our old friend the amygdala might be responsible. However, it turns out there’s another suspect in the frame: the hypothalamus!
The Divine Comedy - Who Do You Think You Are?
The hypothalamus is a tiny little blob of gunk deep within our brain which takes charge of our heart rate, body temperature, hunger, and the sleep-wake cycle. It does a bunch of other jobs too, notably mucking about with our social behaviour – including sex-drive and aggression. How does it do this? By releasing hormones! And which hormone is responsible for our obsession with what other people think of us? Dopamine.
The Hormones - Don't Let Them Get You Down
Last week, we closed with a quote about “externalising our self-worth”: in other words, seeing ourselves as others see us. Take Tiberius – when someone smiles at him, even a stranger, he feels a little better about his day. If a colleague or peer compliments him on his work or tells him he’s doing a good job, it makes him happy. And if someone reads his blog or leaves a nice comment… well, it’s cartwheels time! Because every time one of those things happens, the hypothalamus in Tiberius’s brain releases dopamine… the “feel good hormone”… the “happy hormone”… the “pleasure hormone”. You’ll find many similar sobriquets applied to dopamine online. Because dopamine is also the hormone that’s released when we eat, have sex, and take drugs… anything that feels good. (Even if it's bad for us.)
D.R. Hooker - A Stranger's Smile
Healthline tells us…
Anything that gives you pleasure will trigger the release of dopamine. This can range from a fun activity you enjoy, like dancing or cooking, to sex, shopping, and even certain drugs. Dopamine activates the reward pathway in the brain, leading you to desire these activities more. For this reason, dopamine can play a role in addiction.
The Good Rats - Does It Make You Feel Good?
This opens up a whole bunch of questions for me.
For example… if being smiled at by a stranger gives Tiberius a mini dopamine hit, why doesn’t he go out of his way to be nicer to strangers? Or... does he pick and choose which strangers he would rather be nice to, because, frankly, their smiles are worth more to him? Other factors outweigh the dopamine hit in certain circumstances. A smile from a little old lady in the supermarket who’s asked Tiberius to reach for a tin on the top shelf… that’s worth it. But he’s still not going to wave at that Audi driver and let him pull out, even if the Audi driver might smile back… is that because Tiberius believes the Audi driver won’t smile back, or does he get more of a dopamine hit by denying the Audi driver, by causing him a little inconvenience? There are, I presume, certain circumstances where being mean will grant you more of a hit than being nice? It all depends on who you’re interacting with in any particular moment.
The Wonder Stuff - Happy:Sad
Speaking for myself, rather than Tiberius, I can report a recent incident when I was on the motorway, driving at the speed limit in the fast lane, with an Audi driver behind me, far too close, desperate to get past. When it was eventually safe to pull back into the middle lane, I did so. My hands remained at ten to two on the steering wheel, but I carefully extended the middle finger of my right hand as the Audi accelerated past. Up ahead now, the Audi swerved erratically as he opened his own car window and raised his own hand / fist / finger up into the air in a furious gesture of aggression. And then he was gone. But the fact that he’d clearly noticed my subtle bird flipping, and that it had aggravated him so very much... this gave me a much greater dopamine rush than any stranger’s smile could have done. Call me petty, but I was buzzing on that for the rest of the day.
The world needs people like you and me
Who've been knocked around by fate
'Cause when people see us
They don't wanna be us
And that makes them feel great
Going back to Tiberius, I’m sure that positive feedback from his colleagues – and the feel good hormones released as a result – encourage him to keep trying his best in the workplace. It’s interesting to note that some scientists believe a shortage of dopamine might be responsible for all manner of medical and psychological complaints, from autism to Parkinson’s, but that you can boost your dopamine by eating more protein (because that’s what it’s made from, apparently). Another reason to keep chomping brazil nuts… if I needed one. Better yet, Healthline tells us...
Listening to music can be a fun way to stimulate dopamine release in your brain.
Adam Green & Binki Shapiro - Just To Make Me Feel Good
That'll do me!
War - The Funky Music Makes You Feel Good
And that third thing I mentioned that gives Tiberius an instant dopamine hit? Online blog feedback? Hoo boy. We’ve opened a real can of worms there...
Richard Thompson - I Feel So Good
Next week, we’ll talk about one of the biggest dopamine boosters on the planet – and, as a result, one of the most addictive drugs you will ever come across. Worse still, it’s perfectly legal and children are becoming exposed to it at an increasingly younger age these days… with all kinds of horrific consequences.
I’m talking about social media.
Oh, the horror.
Thursday, 16 July 2020
Guest Post Thursday #7: Top Ten Booze Songs II
c) I can't do numerical lists....
And on that note, it must be last orders!
Thank you for listening.
Sunday, 8 September 2019
Saturday Snapshots #100 - The Answers
If you've got the Hair Like Brian May Blues this Sunday morning, don't feel Under Pressure. Here are the answers to the 100th edition of Saturday Snapshots to Keep Yourself Alive.
As I write this, nobody had spotted the Extra Special Bonus Mystery which connected 10 of the songs on this list... but I guess you'd have to be pretty sad to do that. (No offence to Alyson who came close to working it out.) Different photos, different clues and different songs, but the odd-numbered artists in this list all appeared in Saturday Snapshots #1, way back in September 2017.
I think Alyson just pipped Rigid Digit to the crown this week. I was intending to work out a league table of winners from the past 100 editions, but as you probably have realised by now, my time is rather restricted at the moment. Thanks for playing along as always, everybody. Remember: this quiz is Driven By You.
20. Lennie's pal in dire circumstance. I guess Tony must have shown him the way.
George & Lennie, as anybody who's done an English exam at school in the last 50 years will know, were the unlucky duo from Of Mice & Men.
Dire Straits, natch.
Tony Christie wondered Is This The Way To Amarillo?
George Strait - Amarillo By Morning
Justin Townes Earl (son of Steve) claims this is the last truly great country song ever written.
19. Oxymoronic invitation to stop the fight.
A band called War asking why we can't all just get along? Surely that's an oxymoron?
War - Can't We Be Friends?
18. V, son of Scotland, rejects the preserves.
V = 5.
Mc = son of Scotland.
MC5 - Kick Out The Jams
17. From here to there, with Brass Eye drug.
From here to there is a distance.
Cake was a Made Up Drug.
Cake - The Distance
16. Hooked on romance, old cinema tune.
Love is a better drug than cake.
Roxy Music - Love Is The Drug
15. Battles Evil Dead with Carl Douglas.
Ash - Kung Fu
14. Silky soft V on a quiet evening.
Laziness compelled me to re-use the V clue.
The Five Satins - In The Still Of The Night
13. Ashes in the toilet have you skidding on pebbles.
Loo-cinder? No?
I did like Walter's idea that parts of this clue might relate to a Drunken Angel.
Lucinda Williams - Car Wheels On A Gravel Road
12. Stay in bed with a bunch of flowers.
The Posies - Dream All Day
11. Nesting spirit. Atlas or Goliath, possibly.
They Might Be Giants - Birdhouse In Your Soul
10. Warhol goes Wilde, with a slight sway.
Andy Warhol, Kim Wilde. Not Andy Oscar.
Andy Kim - Rock Me Gently
9. Colleagues visit a disco that only plays Dolly and Johnny.
The Associates - Club Country
Check SS #1 for Party Fears Two.
8. Threat stops traffic across the sea.
Billy Ocean - Red Light Spells Danger
7. DJs are... cemented.
DJs are on the radio. (Except club DJs.)
The Concretes - On The Radio
6. Moroccan bartender visits Homer's town, looking for Madonna's dear ladyfriend.
Rick was the bartender from Casablanca.
Homer lives in Springfield.
Madonna was friends with Dear Jessie.
Rick Springfield - Jessie's Girl
5. Touché + mutant ninjas = a harmonious match.
Touché would win that fight.
The Turtles - Happy Together
4. Skirmish between pro-US biopics and laces. Murderous commandments!
"pro-US biopics" is one anagram.
"and laces" is another.
Put a skirmish (Vs.) between them and thou shalt...
Dan Le Sac Vs. Scroobius Pip - Thous Shalt Always Kill
Thou shalt still not question Stephen Fry.
3. Ain't nothing like it. Your help required to pass.
The Real Thing - Can't Get By Without You
God, that takes me back to the Fifth Form. (80s reissue.)
2. Wren, spinning, no relation to one, an ordinary man.
Jenny Wren, Spinning Jenny, no relation to Huey (below).
Jenny Lewis - Just One Of The Guys
1. Donald's nephews deliver papers to trendy L7.
Well, two of Donald's nephews. Dewey must have been sick that day.
Still one of the greatest pop songs ever recorded...
Well, that's it, folks. 100 seems a pretty good number to bow out on, don't you think? Time to call it a day on Saturday Snapshots, maybe? Give you all a lie in next Saturday morning?
(Maybe not.)
Sunday, 24 September 2017
Saturday Snapshots #1 - The Answers
Well, that didn't take long, did it?
As you've guessed all the answers, I figured I might as well play the tunes now rather than wait another week...
Points were awarded in the comments. Totting them up here would take too long, but you're all winners in my book. I might have to make it a little harder next week...
10. Coke really is addictive.
The Real Thing - Can't Get By Without You
Pretty self explanatory that one, I hope.
9. These guys certainly take it... for old blue eyes.
Cake - Frank Sinatra
Well, they certainly take the cake.
8. A could-be tennis sister complains that her man's no good with his hands...
Lucinda Williams - Come On
Venus, she ain't. Lucinda explains all in the song.
7. Two guys who should have been MUCH bigger update Turkey.
They Might Be Giants - Istanbul (Not Constantinople)
That's nobody's business but the Turks.
6. Partners who don't like social gatherings... twice.
The Associates - Party Fears Two
Within the hour, they'll smash another cup.
5. Set firm in their Supreme admiration...
Definitely the hardest one this week. Well done to The Swede & Alyson for tag-teaming the win.
The Concretes - Diana Ross
4. Always shelling out, never picking up rice in the church.
Yes, I did change the clue. Originally I'd put "always winning the race", until I remembered that it was the tortoise that won the race, not the turtle. D'oh. The new clue wasn't as good, I admit. As for picking up rice in the church - well, Eleanor Rigby did that. But this was definitely a different girl. She didn't even spell her name the same way.
The Turtles - Elenore
3. Here are the headlines: We Sued Ghostbusters.
Huey Lewis & The News - I Want A New Drug
Huey sued Ray Parker Jr. when he heard the Ghostbusters theme. There are some similarities. They settled out of court and signed a condfidentiality agreement to never speak about it in public. A few years later, Huey did an interview with VH1 in which he mentioned it. Ray sued him back.
2. After the cremation, there was hardly anything left.
Ash - Burn, Baby, Burn
Who knew there were so many Ash songs that would have fit this clue. And I thought I'd chosen the most obvious!
1. A bunch of absolute good-for-nothings who hate sleeping policemen.
What did Edwin Starr say War was good for?
Yes, I boo-booed with the inclusion of Eric Burdon, who it seems wasn't in War when they recorded this track. But this was the best photo of the band I could find on t'internet.
War - Low Rider
More snapshots next Saturday.



































